The Lunar Reset: A 21-Minute Meditation and Sound Journey Towards a New Horizon

New Moon, New Momentum for the 2026 Lunar New Year

A quiet corner of my home sound healing and meditation studio on the night of the 2026 Lunar New Year

As the last moments of the Year of the Snake slip away, shedding the skins of who we used to be, the Year of the Horse prepares us for a new rhythm. Recorded here in my Tokyo sound healing space during the February New Moon, this 21-minute meditation and sound healing journey was created to help you find calm as you honor the past year and find strength for the months ahead.

This is the first time I’ve shared my practice widely. I recommend finding a quiet space to sit and listen. Please share it with a friend if you like it!